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Dessert gets a healthy makeover

By Metro Creative Peanut butter is used in a multitude of recipes, from savory dishes to desserts. Peanuts are a strong source of protein, fiber and heart-healthy fats, and they’re also rich in potassium and B vitamins. Even though they can be high in calories, peanuts are nutrient-dense, so they can make great additions to

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Business briefs

By NewsPress Now Musk’s X to be reinstated in Brazil after complying with demands SAO PAULO | The Brazilian Supreme Court’s Justice Alexandre de Moraes on Tuesday authorized the restoration of social media platform X´s service in Brazil, over a month after its nationwide shutdown, according to a court document that was made public. Elon

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Flooded industrial sites and toxic chemical releases are a silent, growing threat in hurricanes like Milton and Helene

By The Conversation via AP Hundreds of industrial facilities with toxic pollutants are in Hurricane Milton’s path as it heads toward Florida, less than two weeks after Hurricane Heleneflooded communities across the Southeast. Milton, expected to make landfall as a major hurricane late on Oct. 9, is bearing down on boat and spa factories along

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Guilty Pleasures

By Associated Press Las Vegas will blow a kiss goodbye — literally — to the Tropicana with a flashy casino implosion LAS VEGAS | Sin City will quite literally blow a kiss goodbye to the Tropicana before first light Wednesday in an elaborate implosion that will reduce to rubble the last true mob building on

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Planned Parenthood will close 3 of its Missouri clinics, expand telehealth services

By Missouri Independent via TN Content Exchange Three Planned Parenthood clinics in eastern and southern Missouri will shut their doors next month, though the organization’s leaders insist the moves will ultimately expand access to reproductive health care. As part of the consolidation effort, Planned Parenthood Great Rivers will be expanding telehealth services and hours at

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Strategies to find the right volunteer opportunity

By Metro Creative Volunteering is one way to give back to the community, and also for people to give back to themselves. Individuals can reap many benefits from volunteering, including improving self-esteem and building professional relationships. With so much to be said for volunteering, people may wonder how to find the best places to volunteer

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