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Finding motivation to stay active and healthy can be exceptionally hard with current pandemic conditions and cold winter months right around the corner.

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As seasons change so does your skin. Transitions in weather can lead to dry skin and eczema flare ups.

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Keeping a healthy gut can mean the difference between feeling clean and feeling unhealthy.

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As students return to school, they are more susceptible to picking up germs, bacteria and viruses in group and classroom environments.

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Taking care of wounds is essential to having healthy skin. If you get a cut, scrape or wound, quick attention is key.