Be Mindful

By Kyle Schmidt While love is in the air for many right now, for some Valentine’s Day is more likely to bring feelings of loneliness and depression. For those who are single, seeing celebrations of couples in stores, on social media and just about everywhere else at this time of year can take a toll

By Kyle Schmidt It’s the job of law enforcement officers to protect the community. But what about themselves? Police, fire and emergency crews often are the first on the scene to help someone in crisis, and dealing with such trauma can take a toll on their mental health. That’s why the St. Joseph Police Department