Experts say skin care is still important during the fall
ST. JOSEPH, Mo. (News-Press NOW) -- While people are more aware of skincare in the sunshine of summer, autumn brings its own challenges for your skin.
Ultraviolet rays from the sun are still a factor as the temperature drops. The American Academy of Dermatology says the combination of falling outdoor temperatures, rising indoor temperatures and dry air can disrupt the skin’s barrier in the fall and into the winter.
Natalie Duncan, a physician’s assistant at Epiphany Dermatology in St. Joseph, said as fall begins, it's common to see more flare-ups of chronic skin conditions like eczema, psoriasis and overly dry skin.
“One of the things we really try to encourage people to do is to emphasize maintaining of the skin barrier,” Duncan said. “What that looks like for most people is ‘moisturizer, moisturizer, moisturizer.’”
Duncan recommends a daily skin routine that shows awareness of not only the cooler and drier conditions, but also remains aware of the importance of sun protection.
“UV rays don’t go away in the fall,” she said. “Sunscreen or lotions with a high SPF protection are still recommended, even in the fall. This is especially true if you plan to be outside.”
The American Academy of Dermatology’s website suggests a “survival kit” for when the seasons change. This kit should include a facial cleanser, a body cleanser, a body moisturizer, skin rejuvenating products, and sunscreen. The site adds that year-round sunscreen is recommended for all areas not covered by clothing.
Duncan added that if a normal skin routine or consistent moisturizer is not working on key areas, or if your skin shows signs of ongoing flare-ups or bouts of eczema, a trip to the dermatologist can usually provide a relatively quick solution.
“Many times the skin just needs extra help,” Duncan said, “and prescription medications can often work quickly on problem areas.”
For daily moisturizers, dermatologists recommend gentle, fragrance-free products. For more recommendations, contact your local dermatologist.
