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Turn to slow cookers for easy meals

By Metro Creative Busy families who do not have the time to spend an hour or more in the kitchen preparing weeknight dinners can turn to slow cookers to do the work for them. Slow cookers cook foods on a low temperature over several hours. Slow cookers do not require constant attention, making them ideal

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Stretching during workouts has some benefits

By Associated Press For many people of a certain age, high school gym class began with reaching for their toes. Then, over the years, we were told it was better to stretch after exercise. It turns out, both those things can be true, but the differing advice has created some confusion. Stretching can help make

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Kamala Harris is no Hubert Humphrey − how the presumed 2024 Democratic presidential nominee isn’t like the 1968 party candidate

By Aram Goudsouzian University of Memphis The Conversation via AP Staring straight at the camera, with a grave expression on his face, the president uttered these famous words: “I shall not seek, and I will not accept, the nomination of my party for another term as your president.” Lyndon Johnson made that announcement at the

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Keep pets safe when temperatures rise

By My Courier-Tribune Summer’s heat can be dangerous for your family pets. The American Red Cross has steps you can take to ensure your four-legged friends stays safe this summer. First, don’t leave your pet in a hot vehicle, even for a few minutes. The inside temperature of the car can quickly reach 120 degrees

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Hummingbirds don’t get summer vacations

By My Courier-Tribune While kids and families lounge by the pool or sit in the backyard kiddie pool, hummingbirds are already busy preparing for fall. Little ones born last month have grown to full size by now. Look closely and you may see young and parents foraging together as they all fuel up to put

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Soup and sandwich makes the ideal lunch combo

By Metro Creative Few things are better together than hot soup and a favorite sandwich for lunch or a light dinner. This combination is the ideal comfort food, and the variations are as endless as a person’s imagination. Thanks to two recipes from “What’s Cooking Italian” (Thunder Bay Press) by Penny Stephens, home chefs can

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News in brief

By Associated Press Bombers patrolling off Alaska raise concerns WASHINGTON | Defense Secretary Lloyd Austin says that Russian and Chinese bombers flying together for the first time in international airspace off the coast of Alaska is a new show of expanding military cooperation and it raises concerns. The flights were not seen as a threat,

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Judge won’t block Georgia prosecutor disciplinary body Democrats fear is aimed at Willis

By Associated Press ATLANTA — A Georgia judge has denied a preliminary challenge to block a commission created to discipline and remove state prosecutors, finding that it doesn’t violate the U.S. or state constitution. Fulton County Superior Court Judge Paige Reese Whitaker on Tuesday rejected the request for an injunction against Georgia’s Prosecuting Attorneys Qualifications

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Business news in brief

By The Associated Press Dispute over origins of Flamin’ Hot Cheetos winds up in court A court case could soon settle a spicy dispute: Who invented Flamin’ Hot Cheetos? A former PepsiCo executive is suing the company, saying it destroyed his career after questioning his claim that he invented the popular flavor of Cheetos snacks.

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FCC pursues new rules for AI in political ads

By Associated Press NEW YORK — The Federal Communications Commission has advanced a proposal that would require political advertisers to disclose their use of artificial intelligence in broadcast television and radio ads, though it is unclear whether new regulations may be in place before the November presidential election. The proposed rules announced Thursday could add

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Sports Briefs

By Associated Press Argentina soccer says its Olympic training base was robbed Argentina men’s soccer coach Javier Mascherano said the team’s Olympic training base was robbed before its chaotic tournament-opening loss to Morocco on Wednesday. The Argentina delegation filed a police complaint in Lyon, the prosecutor’s office of nearby Saint-Etienne said Thursday. Mascherano said a

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