Fans prepare to ‘beat the heat’ at Chiefs Training Camp
ST. JOSEPH, Mo. (News-Press NOW) -- Training camp weather conditions proved to be especially intense for both fans and players on Monday.
Temperatures rose quickly and the heat index followed, creating potentially dangerous conditions.
A heat advisory remains in effect for the St. Joseph region through Tuesday evening, which could impact future camp practices.
With these extreme temperatures, it's important to take proper precautions to stay safe while attending camp.
Chiefs Training Camp allows attendees to bring in one sealed 20-ounce bottle of water, and there are multiple locations throughout the grounds where additional bottles can be purchased.
Shade and cooling areas are available to help guests escape the heat, but conditions remain harsh throughout much of the day.
Dr. Jared Norman, the emergency physician on duty for training camp, explained ways to help fans prepare for the heat.
"If you're going to come out to training camp, make sure you are hydrating, not just when you get here, but before you come, drink lots of water and electrolyte drinks," said Norman.
He also emphasized the importance of dressing properly to help regulate body temperature.
"Make sure you are wearing appropriate clothing, you know, lightweight, light colored clothing, this will help air move and keep you cooler," said Norman.
A thermal gun was used Monday to measure surface temperatures around the camp. The black asphalt, where many fans stand, reached 115 degrees, and metal benches measured 105 degrees.
It's important to wear proper shoes to prevent your feet from overheating on the hot pavement. Also, bringing a towel or blanket to cover the metal bleachers can help protect your skin from the scorching surfaces.
As camp continues over the coming weeks, it's crucial to familiarize yourself with the symptoms of heat-related illness, such as dizziness, nausea, heavy sweating, confusion or fainting.
If you or someone around you begins to show signs of heat exhaustion, seek shade and medical help immediately. Staying hydrated, prepared, and aware will help ensure a safer experience in these extreme conditions.
Tuesday will also see heat indices in the triple digits, with brutally hot temperatures.
