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What You Should Know About Healthy Aging

By NewsPress Now by Heidi Schwarzwald, MD      (NAPSI)—Seniors, caregivers and their families and support systems should prioritize certain steps to promote healthy aging—many of which can happen from the comfort and convenience of their homes—including the following:      1. Improve your lifestyle: Improving lifestyle is crucial with age, with 95% of adults

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SJSD raises money for Second Harvest

By Ashley Luthans St. Joseph School District officials and school board members presented a check to Second Harvest Community Food Bank on Wednesday after raising money for Hunger Action Month. The total amount donated was $1,360, in which funds were raised with portions of ticket sales at two “Orange Out” football games in September. Shannon

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3 important facts about farmed salmon from Chile

By Brandpoint (BPT) (BPT) – There are many reasons to feel good about consuming farmed salmon from Chile. According to researchers, farmed salmon is one of the healthiest and most environmentally friendly proteins you can eat. The USDA recommends that Americans increase consumption of fatty fish like salmon as part of a healthy diet. To

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Substance program aims to heal the youth

By Jenna Wilson More teens than ever are overdosing on drugs, leading a local agency to take aim at the problem with a program specifically developed for the youth. The Family Guidance Center started a youth substance abuse program this summer that’s designed for kids ages 12 to 17 who are struggling with addiction. Counselors

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