By NewsPress Now (StatePoint) Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially those with added sodium and sugar. Drinking sugary beverages, even 100% fruit juices, is associated with a higher mortality risk,
Continue ReadingBy Chris Benson Williamsport, P.a. — Frustrations and concerns were relayed during budget talks last week at a first reading of Williamsport’s proposed 2025 financial blueprint. In addition, the city now joins Williamsport’s school district in allowing residents to break up tax payments. The city council approved in its final reading of the ordinance that
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By Leah Rainwater Monday night’s St. Joseph City Council meeting saw a few different bills up for passage pertaining to the utilization of American Rescue Plan Act Funds. During the Monday, Dec. 9 meeting, council also saw an adoption of a bill regarding the next steps forward in building a new aquatic facility, whether it’s
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By Chris Fortune Weed treatment at Lake Contrary is being put on ice until warmer weather arrives. A hard frost toward the end of November nixed plans to handle the growing vegetation at the 320-acre lake. The plan was to deploy the aerial herbicide called Clearcast, but it would not work below certain temperatures or
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By Charles Christian Shopping locally offers both a unique gift experience and a boost to the local economy. Local shops in downtown St. Joseph are already decorated and ready for the Christmas rush. After Black Friday and Local Business Saturday, shops are hoping that positive momentum carries into the Christmas season. Finding gifts for the
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By Nicole Scott Missouri Western State University is celebrating graduates this weekend and the public is invited to celebrate as well. MWSU is expecting 201 graduates to walk across the stage at 11 a.m. on Saturday, Dec. 14, at the Looney Complex. Doors will open for guests at 10:15 a.m. MWSU said that they will
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By NewsPress Now Northwest Missouri State University in Maryville, Missouri, is hosting two winter commencement ceremonies on Friday, Dec. 13. The ceremonies are scheduled for 10 a.m. and 2 p.m. in the Bearcat Arena at the Lamkin Activity Center located on the NWMSU campus. For individuals who cannot attend in-person, a livestream of each ceremony
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By Cameron Montemayor A trio of St. Joseph nonprofit organizations received a welcomed boost Tuesday afternoon. Missouri American Water, in collaboration with the American Water Charitable Foundation, awarded three grants totaling $20,000 to Second Harvest Food Bank, United Way of Greater St. Joseph and the 1939 Club on Tuesday. Special check presentations were held with
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By Nicole Scott The Allied Arts Council shared on Monday morning that a film that has chosen St. Joseph and Savannah, Missouri, as its backdrop are now looking for locals to act in the film. A “Chrismystery” holiday film is seeking background actors of all ages, including families. The filming dates would be Tuesday, Dec.
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By Cameron Montemayor Community members can meet with the finalists hoping to become St. Joseph’s next city manager on Tuesday evening at City Hall. City officials have scheduled a meet and greet from 5 to 6 p.m., on Dec. 10, in the lobby of City Hall to allow community members to meet and visit with
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By NewsPress Now (Family Features) Good sleep isn’t just about waking up feeling rested and ready for the day. Quality sleep, and plenty of it, is important for your overall health. While you sleep, your body naturally recharges itself, which puts you at lower risk for cardiovascular problems and chronic conditions like diabetes, as well
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By NewsPress Now (Family Features) The holidays often bring colder weather and more indoor gatherings. Respiratory viruses like flu, COVID-19 and RSV are common this time of year. Illness from these viruses can be dangerous for pregnant people and newborns. Staying up to date on vaccines for flu, COVID-19 and RSV during pregnancy can offer
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By NewsPress Now (Family Features) Respiratory viruses are common in the fall and winter months. Flu, COVID-19 and RSV can surge during the cooler weather and keep people from gathering with family and friends. They cause many people to get very sick or even to be hospitalized. “We know that getting vaccinated is the best defense
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By Ashley Luthans Following a year with an extensive delay, the Free Application for Federal Student Aid (FAFSA) has opened for the 2025-26 school year much closer to its normal timeline. While FAFSA applications generally open on Oct. 1 each year, changes to the system last year kept students from being able to apply for
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By Charles Christian A local nonprofit is set to give away free new toys for kids just in time for the holidays. Grace House, 2638 Lafayette St., will begin offering items for infants and children up to age 12 at 10 a.m. on Saturday, Dec. 14. Grace House Executive Director Ruth Costello said that in
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By Chris Fortune Police detained a male suspect after a chase and altercation resulted in a weapon being discharged near Ashland Avenue and Karnes Road. St. Joseph Police Chief Paul Luster said the incident began around 4:30 p.m. when an Andrew County sheriff’s deputy was dispatched to an area around County Road 375 regarding a
Continue ReadingFinancial aid officials are seeing a smooth start to this year’s FAFSA cycle. (Photo by Brooklyn Draisey/Iowa Capital Dispatch) Despite fears of another cycle plagued with delays or other issues, financial aid experts are saying that the start of the new federal student aid filing period has gone smoothly, taking a weight off their and
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The Columbia Police Department relaunched an online tool to help citizens report non-emergency situations, such as vandalism, lost property and minor thefts. In a news release Thursday, CPD said the relaunch happened Sunday – residents can report non-emergency incidents at p2c.como.gov. CPD said the portal offers a convenient option for reporting quickly and efficiently. Citizens
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(Malvern) — A Malvern man faces a bevy of charges following his arrest in Mills County Wednesday night. The Mills County Sheriff’s Office says 44-year-old Seighfred Esley Watson III was arrested shortly before 9:30 p.m. for abandonment or neglect of a dependent, four counts of child endangerment, possession of a controlled substance, and possession of
Continue ReadingFarm income is forecast to decrease by 4% from 2023. Shown is a corn field in Saunders County, Nebraska, just outside of Ashland, in August 2022. (Aaron Sanderford/Nebraska Examiner) Farm income is forecasted to have decreased in 2024 by 4% from 2023, largely because of a decrease in cash receipts, or the gross income, from
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Some local kids got to experience first hand what it takes to own and operate your own business at the Bartlett Center’s very first Holiday Mart. The non-profit hosted the Holiday Mart to raise funds for their upcoming holiday party on Dec. 20. “When we were looking at the budget, there really isn’t enough extra
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(KMAland) — More than 60% of sexual assaults are never reported to police, due to concerns like fear of retaliation or negative social interactions. But Nebraska advocates say there are resources to help with confidentiality issues. These reminders come amid heightened concerns about threating behavior women experience online. Katie Welsh is the vice president of
Continue ReadingThe Holts Summit Police Department recently arrested four individuals for various sex crimes in the city, in collaboration with other law enforcement agencies. “The Holts Summit Police Department firmly believes that through collaboration with local, state, and regional partners we can AND WILL make our community safer,” the city said in a Sunday news release.
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(BPT) – With the holidays quickly approaching, it’s the perfect time to gather with loved ones and enjoy delicious, comforting meals. Whether you’re preparing a cozy brunch or a grand holiday dinner, elevate your celebrations with festive dishes. Celebrity chef and TV personality Pati Jinich shares five expert tips to add an extra layer of
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(BPT) – You know those people who have their holiday shopping done before Thanksgiving? They have a secret tactic: A theme. One year, they get everyone cozy gifts like pajamas, slippers, soft throws, candles. The next it’s kitchen stuff. This year, one of the hottest trends in holiday giving is technology, and the gizmos and
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(BPT) – As you start checking off everyone on your holiday shopping list, it’s important to remember that more online shopping means more opportunities for cyber scams. But don’t let the Grinch steal your holiday cheer! It’s time to deck the halls with essential cybersecurity tips to ensure a safe and merry shopping experience. Unwrap
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(BPT) – The holidays are full of fun, festive get-togethers, magical moments with friends and family — and often, a lengthy holiday home prep list. With celebrations just around the corner, you may want to prep your home for overnight guests to help you feel your best about hosting your loved ones this season. What
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By Chris Fortune A beloved holiday decoration and St. Joseph staple will help illuminate the entrance to Holiday Park this Friday night. Workers spent about 20 hours over the last two days working to bring “Candy Cane Lane” back and pay homage to the decoration that got its start during the 1960s in a two-block
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By Kendra Simpson Second Harvest Community Food Bank kicked off the “12 Days of Giving” food drive for campus cupboards across St. Joseph. The food drive goes until Dec. 31 and is asking for donations of 12 food items, including bagged rice, canned beans, soup, canned fruit and vegetables, granola bars, mac ‘n’ cheese, peanut
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By NewsPress Now A Downtown shop will be shifting to an online space. The owner of The Unique Unicorn in St. Joseph announced on social media that she will close her physical storefront at 618 Francis St. at the end of December. However, this is not the end of the business. In the post, she
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