New school year, new school lunches

ST. JOSEPH, Mo. (News-Press NOW) -- Every kid looks forward to lunchtime in school, and during a time for students to fuel their bodies, it's important to fill plates with healthy food options.

Lunchtime is an important opportunity to socialize and take a break from class, but most importantly, it's a time to eat healthily.

A healthy lunch for school offers numerous benefits, including essential nutrients, vitamins and support for overall growth and development.

Dietician Jessica Smith has healthy alternatives for popular fan favorites.

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