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I love pizza but can’t do the carbs. My friend, Donna Henman, recently showed me how to make a carb-free pizza crust.

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I was never the best at ironing clothes, and after ruining a few nice blouses, I avoided it. I couldn't believe it took me as long as it did to purchase a hand-held garment steamer. I rarely throw my nice outfits in the dryer, so my clothes are usually pretty wrinkly. Thankfully, my PurSteam…

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I have stomach issues and I'm stubborn. I refuse to completely switch my diet to things that won't hurt my tummy. So when I cheat and eat something I shouldn't, I drink kombucha. These drinks are strong. By strong, I mean a heavy flavor of ginger. Kombucha is a fermented tea that’s naturally…

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I am not a beer drinker, but on a recent trip to Omaha, Nebraska, for an Eric Church concert, we decided to hang out at The Dubliner Pub. The bar itself had a fun, hole-in-the-wall atmosphere. My husband, a beer connoisseur, wanted the bartender to surprise him. He brought back a bottle of W…

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I love draught, except this time, I am not talking about beer. I am talking about kombucha. Mokaska Coffee in Downtown St. Joe offers the beverage on tap. They offer a brand made in Kansas City called Lucky Elixir Kombucha. They even have a chai kombucha this time of year. I wonder how hard …

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As we head into the cold, dry months, I plan to be using my Yu-Be moisturizing skin cream even more. The cream hails from Japan and was created by pharmacist Yoshikiyo Nowatari in 1957. Enriched with vitamin E, vitamin B2 and camphor, the glycerin cream is highly concentrated, so a little go…

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Several years ago, a friend texted me to ask me to try out a yoga class with her. I kind of rolled my eyes (I was out walking the track at the time), but something made me say yes. That was a life-changing moment for me.

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I have been on a nitro cold brew coffee kick lately! With the temperatures outside scorching, a hot coffee doesn't sound too pleasant. Unfortunately, I don't like iced coffee too much, but need some caffeine every now and then. Luckily, I discovered nitro coffee.